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BCAA

BCAA is an English abbreviation of branched chain amino acids - a trio that works not only in power lifting and bodybuilding, but also for endurance trainings. They are used in the process of building muscle mass, reducing body fat, improving overall body strength as well as speeding up and improving the process of recovery. Valine, leucine and isoleucine comprise a big part of muscle tissue and, as a few, have a strong scientific evidence of their precise performance.

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