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After a very intense physical activity – the goal is simple - to create the optimal conditions for growth and recovery for a body, so that the next training begin as early as possible with a higher level of power. To meet these requirements, you should provide the following supplements: carbohydrates, which will top up your blood glucose and replace glycogen, and they will be the element facilitating the absorption and transport of anabolic compounds.

Branched chain amino acids, glutamine, HMB, protein cocktail and creatine - these compounds provide an optimal anabolic and anti-catabolic condition - your muscle fibers will recover faster, and the cells will grow. In addition, these compounds, when provided, are a guarantee of faster detoxification, increased levels of anabolic hormone and the optimization of the nervous system and the immune system.

A good idea can also be taking of mixed arginine and citrulline for increase of growth hormone, insulin, as well as the intensifying of blood flow, and therefore also all the substances and the oxygen present in the bloodstream. Also do not forget about vitamins and minerals - inconspicuous and often avoided, they meet a number of regulatory and supporting functions of the metabolic processes.

Products recommended

Hi-TEC

Training booster with creatine. Increases the concentration of testosterone and growth hormone, and increases strength.

43.63 $
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XXL NUTRITION

Post-workout supplement. Restores the muscle mass and and speeds recovery.

57.91 $
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5% NUTRITION

Post-workout supplement. It accelerates the regeneration processes and works pro-healthy.

42.05 $
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Torrent
UNIVERSAL

Post-workout booster with creatine. It suppports the regeneration, reduces catabolism and promotes muscle growth.

39.40 $
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PERFORMAX LABS

Before & after training booster with creatine. It increases lean muscle and strength, and accelerates regeneration.

34.11 $
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MHP

Post-workout booster with creatine. It inhibits catabolism, supports the regeneration and promotes muscle growth.

39.40 $
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Other products

OLIMP

Amino acids in tablets for post-training use. Improves muscle regeneration after workout.

25.12 $
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ACTIVLAB

Post-workout booster containing protein, carbohydrates, amino acids and vitamins and minerals.

15.07 $
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OLIMP

A multi supplement to use after training. It supports regenerative processes.

38.34 $
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BLACKSTONE LABS

Ultimate post workout product that has been developed through science and real world results since in the 90s.

47.33 $
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MUSCLE PHARM

Post-workout booster. Supports the regeneration and building muscle mass, and improves the quality of sleep.

31.47 $
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UNIVERSAL

Amino acid supplement with BCAA and EAA. It facilitates to increase muscle mass, improves endurance.

28.82 $
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PEAK

Supplement for use after training. Supports muscle protein synthesis , and stimulates anabolic hormones.

47.33 $
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AAKG
PRIMAFORCE

Nitric booster containing agmatine sulfate. It provides a powerful and long-lasting muscle pump.

20.89 $
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FA

Creatine stack enriched with beta-alanine. It supports the construction of muscle mass and improves performance.

19.83 $
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NUTRACLIPSE

Post-workout supplement. Increases protein synthesis and strength, and accelerates regeneration.

39.40 $
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CROSSTREC

A composition of amino acids enriched with beta-alanine. The product improves the regeneration and muscle endurance.

0.74 $
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OLIMP

Well absorbed nitrogen booster containing L-arginine. It provides greater strength and faster recovery.

11.90 $
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ALRI

Post-workout booster with creatine. Ii increases lean muscle and speeds up regeneration after training.

36.76 $
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PES

9 ingredients with proven or potential ergogenic/myogenic properties.

39.40 $
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Hi-TEC

Training booster with creatine. Increases the concentration of testosterone and growth hormone, and increases strength.

25.12 $
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SCITEC

Creatine stack supporting the construction of lean muscle mass, increasing strength and energy during training.

15.60 $
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SCITEC

Creatine stack. It supports the construction of lean muscle mass, increases strength and energy during workouts.

26.44 $
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UNIVERSAL

Amino acid supplement with BCAA and EAA. It facilitates to increase muscle mass, improves endurance.

18.25 $
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CONTROLLED LABS

Amino acid supplement with BCAA and EAA. It facilitates to increase muscle mass, improves endurance.

65.84 $
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5% NUTRITION

Post-workout creatine stack containing 10 forms of creatine. It works anabolic and anti-catabolic.

31.47 $
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Splyce
DRIVEN SPORTS

Splyce is a product strengthening and speeding up regeneration during the workout.

39.40 $ 31.47 $
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Reanimator
OLIMP

A multi-conditioner to use after training. It accelerates post-workout muscle recovery.

38.08 $
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CreMax
PERFORMAX LABS

Before & after training booster with creatine. It increases lean muscle and strength, and accelerates regeneration.

23.53 $
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Xtreme Detonator
FA

Creatine stack. It accelerates the construction of muscle mass, removes free radicals and provides fast recovery.

31.47 $
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GASPARI

Creatine supplement to use after training. Increases protein synthesis and strength, and accelerates regeneration.

48.92 $
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Atomic 7
UNIVERSAL

Amino acid supplement with BCAA and EAA. It facilitates to increase muscle mass, improves endurance.

60.56 $
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Torrent
UNIVERSAL

Post-workout booster with creatine. It accelerates the regeneration, inhibits catabolism and promotes muscle growth.

76.42 $
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Crea Mass
Hi-TEC

Mass supplement that improves the quality of sleep. Accelerates the regeneration, stimulates the production of growth hormone.

15.34 $
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Iron Recover
IHS

Post-workout supplement. It accelerates the regeneration processes and supports muscle mass building.

36.76 $
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BCAA Box
CROSSTREC

BCAA with glutamine enriched with and taurine citrulline malate. The product accelerates regeneration and strengthens endurance.

0.79 $
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