Highly concentrated extract of resveratrol. If you wonder about the French paradox, which is unusual long life of the French, despite a diet rich in fat cheeses and alcohol, the explanation is simple - alcohol, that is mainly red wine, containing a high concentration of resveratrol. If you do not drink alcohol, but want to take advantage of this component - you can use this supplement. The manufacturer suggests taking one capsule per day. Studies show, however, that the daily recommended dose has not been determined, and to achieve therapeutic effects should be taken up to 500 mg of resveratrol per day. It is interesting that in order to make up the dose will naturally need to drink approx. 40 litres of wine. For some it's a very pleasant perspective, but common sense tells us that rather does not serve our health. No worries, you can increase the dose to 2 capsules per day. For better absorption should consume them during meals.
The red wine extract - is a natural phenolic compound produced as an antagonist of pathogens. It is anti-oxidizing, preventing from free radicals of oxygen, supports the operation of the systems: the hormone (binds to receptors of estrogenic and reduces the activity of the enzyme 5-alpha-reductase, it is an aromatase inhibitor), blood (oxygen organism), and immune systems. The sports supplementation uses it in sculpting disciplines due to reduce of fat tissue. It is a component of supplements to support the functioning of the endocrine system (increases testosterone levels, lowering estrogen levels), antioxidant complexes and supplements to detoxify the body.
See. and - Resveratrol
Vitis vinifera (grape vine), a rich source of active substances. Food and medicinal raw material are the leaves (Folium Vitis veniferae) and fruit (Fructus Vitis veniferae). The leaves are a source of obtaining anthocyanins, flavonoids (quercetin), tannins, pectin, triterpenes and vitamins. The fruits have sugars, cellulose, enzymes, flavonoids, tannins, organic acids, pectins, minerals (cobalt, magnesium, potassium, calcium, iron), vitamins (C, B1, B2, B6, B12 and PP, M [Folic Acid] ). Preparations from the leaves of grape are diuretics, detoxifying, anti-bleeding and anticoagulation, accelerate healing of ulcers and wounds). Decoctions of the leaves are used topically for bathing skin, wounds. Fruits, in addition to the nutritional properties (when consumed fresh) have a strengthening effect, a diuretic, affect the lipid level, regulate blood pressure, hematopoetic, anti-anaemia, affect the acid-base balance. The dried fruit (raisins) are nourishing and slightly laxative. Wines produced from the vine, both white (a diuretic and is used in diseases of the kidneys), and red (used to treat diseases of the digestive tract). Grape wine eliminates E. coli and vibrio cholerae. In the supplementation leaves are used less frequently than the fruit skin and seeds of grapes (which are the source of powerful antioxidants, including resveratrol). Extract of Vitis vinifera is a component of dietary supplements with variety of applications, available at the www.muscle-zone.pl
Trans-resveratrol is a geometric isomer of resveratrol, characterized by higher bioavailability and biological activity than resveratrol alone. Trans-resveratrol in the form: trans-resveratrol-3-0-glucuronide and trans-resveratrol-3-sulfate is counted plant polyphenols (present in the grape skin and red wine), it is a potent antioxidant, anti-inflammatory and anti-fungal . antagonist of pathogens. It prevents the formation of oxygen free radicals by inhibiting the enzyme aromatase, and increased testosterone level lowers estrogen levels. Used in sports supplementation of sculpting disciplines as a powerful antioxidant and detoxification supplement of the body.
Green tea extract is a concentrate that contains biologically active compounds: polyphenols (e.g. catechin, in the form of EGCG - epigallocatechin gallate), having antioxidant properties and a small thermogenic potential, modifies the action of testosterone metabolites, DTH. Green tea extract is an ingredient of many sports supplements containing fat burners, having pro-health and vitaminizing effect; also for those with low physical activity as an antioxidant and slimming supplement. Available either as mono-preparations, ready drinks, and above all as an extract.
Dosage: 200-500 mg per day (depending of the content of other active bio-components).
Caffeine (1,3,7-trimethylxanthine, 1-methylotheobromine) is a purine alkaloid occurring in the natural state in plants (Coffea arabica, Camelia sinensis, Paulinia cupana, Ilex paraguariensis), which acts as a natural pesticide, acting toxic to insects. Peculiar smell and taste also deters herbivores. Caffeine in the body inhibits the adenosine receptors in the brain, fighting fatigue and allowing for action activation. It has a beneficial effect on the metabolism of oxygen, which increases the exercise capacity (strength and endurance) and rapid post-workout recovery. In the sports supplementation, caffeine is used as a stimulant nervous system. It has the thermogenic potential and in combination with other substances (e.g. Polyphenols, both occurring in coffee beans, such as cocoa beans, tea leaves and mate) can effectively participate in the reduction of body fat. It is included in many dietary stimulants (creatine stacks, no-boosters, beverages). It is a component of fat burners. It is also in the form of mono-preparation supplements.
Dosage: 100-600 mg per day. Due to the long release of activity should not be used in the evening, before sleep.
Grape seed extract is a valuable source of active ingredients: flavonoids, fatty acids, proanthocyanidins and vitamin E, an antioxidant, binding free radicals, anti-inflammatory and anti-aggregating. It is a component of a pro-health supplements enhancing preventive treatment of the circulatory system diseases. Available in the form of mono-preparation supplements or as a component of nutritional supplements (creatine stacks and nitrogen boosters), vitamin, herbal detoxificating.
Dosage: 50-100 mg per day.