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Take 2 liquid capsules twice per day. For best results take 2 liquid capsules first thing in the morning and immediately following your workout.
On non-training days, take your second serving before going to bed.
For the best results, it is recommended to use high-protein diet in combination with intensive strength workout. The highest effectiveness of the product is observen in case of cyclic application. The suggested cycle length is 12 weeks with a 4-week break before the second cycle.
Dietary supplement complementary to a diet for athletes. It can not be used as an alternative or substitute for a varied diet. It can not be used as an alternative or substitute for a varied diet. Do not exceed the recommended daily intake. Best before: the expiry date on the bottom or side of the packaging (min. 3 months of shelf-life). Should not be administered to nursing mothers and pregnant women. Keep in dry and dark place, at room temperature not exceeding 25°C, and away from children.