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Lecithin is a mixture of organic chemical compounds from the group of phospholipids and lipids, which is one of the best sources of phosphatidylcholine. The nutrients particularly rich in lecithin include egg yolks, soybean, sunflower, and oilseed rape seeds. Supplementation most often derives lecithin obtained from sunflower and soy. Leading producers use non-genetically modified plants.

Lecithin is crucial for the health and proper functioning of the nervous system. It provides adequate fluidity to cell membranes, improves the transmission of nerve impulses and strengthens the production of an important neurotransmitter called acetylcholine. In addition, it may stimulate the neuroplasticity of the brain and increase receptors' sensitivity to the activity of serotonin, which is the key component for a good mood.

Preparations in this category are especially recommended for people exposed to the intense intellectual effort. They help to strengthen memory, facilitate focusing attention and stabilize the mood. They are ideal for people who are required to focus on details and the ability to quickly acquire knowledge. This is why the supplements are eagerly used by office workers and students. They are equally good for seniors, who are worried about the progressive decline in memory and intellectual performance.

 

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Olimp
5.53 $

Dietary supplement containing lecithin. It improves memory, concentration, heart functions and circulatory system.

Buy
Seeking Health
40.26 $

Complex of phospholipids. Supports brain and cognitive function.

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Seeking Health
49.70 $

Complex of phospholipids. Supports brain and cognitive function.

Buy
Swanson
30.27 $

Phosphatidylcholine from soy lecithin. Ensures proper functioning of the liver, intestines and nervous system

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Source Naturals
from 20.83 $

The top supplement that can improve memory and mental clarity.

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Quicksilver
66.36 $

Phosphatidylcholine shows neuroprotective properties, regulates cholesterol level and improves hormonal functions.

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Now Foods
16.38 $

Lecithin Granules support brain and cardiovascular health.

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Life Extension
19.16 $

Dietary supplement supporting brain functions, stabilizing mood and improving memory and concentration.

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Now Foods
from 9.72 $

Highly concentrated soy lecithin in the form of gel capsules. It supports the nervous system and concentration.

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Jarrow Formulas
21.94 $

Dietary supplement containing natural policosanols. Ensures the decrease of the level of LDL cholesterol.

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Lecithin
Lecithin Discontinued
Trec
6.53 $

Highly concentrated soy lecithin in the form of gel capsules. It supports the nervous system and concentration.

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