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Due to its abilities of burning fat from problem areas this supplement is perfect for people preparing for fitness and figure competition, or those who are at the last stage of reduction period.
It is recommended to start the supplementation from 2 capsules per day - one in the morning, one in the afternoon. With time, the dosage should be increased to 4 capsules - two in the morning and two in the afternoon. To maximize the effects, the second portion is best to be taken before the planned physical activity. Do not exceed 4 capsules a day.
In order to prevent tolerance of the active ingredients. The producer recommends using this supplement for a maximum of 8 weeks, then discontinue the application for a minimum of one week
It is not recommended to take this supplement for 6 hours before bedtime.
Caffeine (1,3,7-trimethylxanthine, 1-methylotheobromine) is a purine alkaloid occurring in the natural state in plants (Coffea arabica, Camelia sinensis, Paulinia cupana, Ilex paraguariensis), which acts as a natural pesticide, acting toxic to insects. Peculiar smell and taste also deters herbivores. Caffeine in the body inhibits the adenosine receptors in the brain, fighting fatigue and allowing for action activation. It has a beneficial effect on the metabolism of oxygen, which increases the exercise capacity (strength and endurance) and rapid post-workout recovery. In the sports supplementation, caffeine is used as a stimulant nervous system. It has the thermogenic potential and in combination with other substances (e.g. Polyphenols, both occurring in coffee beans, such as cocoa beans, tea leaves and mate) can effectively participate in the reduction of body fat. It is included in many dietary stimulants (creatine stacks, no-boosters, beverages). It is a component of fat burners. It is also in the form of mono-preparation supplements.
Dosage: 100-600 mg per day. Due to the long release of activity should not be used in the evening, before sleep.
Hordinine (N, N-dimethyl-4-hydroksyfenylo Phenethylamine) is an alkaloid occurring naturally in certain cacti and black locust (acacia), increasing the contractile force of the heart, bactericidal and bacteriostatic (retaining an adequate level of bacterial flora). Hordenine’s action is short, therefore, it is used in bigger doses. It affects the level of noradrenaline, accelerating the process of reducing depot fat. Stimulating effect. It does not occur as mono-preparations. In the supplements it is used with caffeine, Synephrine, as stimulation supplements (e.g. creatine stacks, nitrogen boosters), and fat burners.
Synephrine is an organic compound from harvested on an industrial scale the fruit of bitter orange (Citrus aurantium). Citrus auratuim extract (extract of bitter orange) is widely used in the process of weight reduction, both among athletes, active individuals, as well as leading the so-called. "sedentary lifestyle". It is a source of synephrine and octopamine, which in combination with caffeine and polyphenols contained in green tea affect lipolysis, releasing fatty acids adipocytes, by causing increased energy expenditure, burning them in the sources of vital energy cells (mitochondria). It is popular on the banning of ephedra by WADA (dangerous for the body). Contraindication to use preparations against people with hypertension. In the sports supplementation is available in body mass reduction and sculpting programs, as a thermogenic, creatine stacks and nitrogen boosters ingredient.
Dosage: No standards unit consumption. In the supplementation - customarily - 10-30 mg
Yohimbine is a natural component of the indole alkaloid yohimbine, ingredient of bark of yohimbe (Corynanthe yohimbe), a recognized aphrodisiac and increasing potency mean. It stimulates the nervous system by blocking the adrenergic receptors alpha-2. Tree bark of yohimbe is also a source of alkaloids (isoyohimbine, aloyohimbine), which can enhance its performance. With the right dosage, taken with caffeine on an empty stomach and a longer period before taking a meal, it enhances the process of lipolysis due to increased levels of norepinephrine in the body.
In the sports supplementation it helps to reduce body fat (especially in programs of weight control and its composition), taken before physical activity. It comes in the form of mono-preparation supplements, extracts from yohimbe tree bark, synthetics and in supplements with thermogenic effect. Available for purchase at muscle-zone.pl
Dosage: No specific dosage standards. Some sources give optimal dose of 0.2 mg / kg of body weight (usually used at 5-10 mg per day).