Amino Acids
  • All-Day Amino Acids
  • Essential Amino Acids (EAA)
  • Arginine
  • Beta-Alanine
  • BCAA
  • Glutamine
  • HMB
  • Leucine
  • Taurine
Brain Boosters
  • Adaptogens
  • Brain metabolism
  • Nervous system recovery
  • Antidepressants
  • Mixes of nootropics
  • Stimulants
Clothing and accessories
  • Accessories
  • Martial Arts
  • Sportswear
Creatine
  • Creatine Stacks
  • Creatine Citrate
  • Creatine Ethyl Ester
  • Creatine Hydrochloride (HCl)
  • Creatine Nitrate
  • Creatine Phosphate
  • Creatine Pyruvate
  • Magnesium Creatine Chelate
  • Tri-Creatine Malate
  • Other Creatine Forms
  • Kre-Alkalyn
  • Creatine Orotate
  • Creatine Monohydrate
Fat Loss
  • Fat burners
  • Appetite Suppressants
  • Chitosan & Dietary Fibre
  • Diabetic - Sugar Control
  • Diuretics
  • Ketogenic diet
  • Metabolic Accelerators
  • Slimming snacks
Functional Food
  • Healthy fats
  • Calorie-free food
  • Dietary Fibre
  • Energy food
  • High-protein food
  • Meal additives
  • Meal replacements
  • Superfoods
Health & Vitality
  • Health Support
  • Joint Support
  • Abnormal methylation
  • Adrenal recovery
  • Anti-Aging
  • Anti-allergic
  • Anti-stress
  • Better Mood
  • Better Sleep
  • Detoxification
  • Digestion Support
  • Healthy bones and teeth
  • Healthy bowel
  • Healthy cardiovascular system
  • Healthy Eyes
  • Healthy Hair & Nails
  • Healthy prostate
  • Healthy thyroid
  • Healthy Urinary System
  • Immune system boosters
  • Insulin sensitivity
  • Libido Increasers
  • Liver Support
  • Lowering cholesterol level
  • Lowering Cortisol Level
  • Menopause and female problems
  • Mind & Concentration
  • Reduce Blood Pressure
  • Reduce Blood Sugar
  • Skin disorders
Proteins
  • Egg Protein
  • Soy & Wheat Proteins
  • Slow Digesting Proteins
  • Percentage Amount of Protein
  • Supplements for mass
  • Whey Protein (WPC, WPI, WPH)
  • Milk Protein - Casein
  • Other Protein
Testosterone Boosters
  • Special products
  • Cycle support
  • D-Aspartic Acid (DAA)
  • DHEA
  • Estrogen control
  • Herbal products
  • PCT (Post Cycle Therapy)
  • Prostate Support
  • Testosterone Boosting Blends
  • Tribulus
  • ZMA
Training Boosters
  • Carbohydrates
  • NO Boosters
  • Pre-Workout Boosters
  • Training Boosters
  • Universal Boosters (pre & post workout)
  • Intra-Workout Boosters
  • Post-Workout Boosters
Since 2005
You are currently:
Choose language:
  • ACTIVLAB Machine Man Combo 240 kaps.
  • ACTIVLAB Machine Man Combo 240 caps.
Since 2005
You are currently:
  • Popular
    Canada Canada
    Germany Germany
    Ireland Ireland
    Poland Poland
    United Kingdom United Kingdom
  • A
    Australia Australia
    Austria Austria
  • B
    Belarus Belarus
    Belgium Belgium
    Bolivia Bolivia
    Brazil Brazil
    Bulgaria Bulgaria
  • C
    Chile Chile
    Croatia Croatia
    Cyprus Cyprus
    Czech Republic Czech Republic
  • D
    Denmark Denmark
  • E
    Estonia Estonia
  • F
    Finland Finland
    France France
  • G
    Greece Greece
  • H
    Hungary Hungary
  • I
    Iceland Iceland
    Israel Israel
    Italy Italy
  • J
    Japan Japan
  • K
    Korea, Republic of Korea, Republic of
  • L
    Latvia Latvia
    Liechtenstein Liechtenstein
    Lithuania Lithuania
    Luxembourg Luxembourg
  • M
    Malta Malta
    Mexico Mexico
    Monaco Monaco
  • N
    Netherlands Netherlands
    New Zealand New Zealand
    Norway Norway
  • P
    Portugal Portugal
  • R
    Romania Romania
    Russian Federation Russian Federation
  • S
    San Marino San Marino
    Slovak Republic Slovak Republic
    Slovenia Slovenia
    South Africa South Africa
    Spain Spain
    Sweden Sweden
    Switzerland Switzerland
  • T
    Turkey Turkey
  • U
    Ukraine Ukraine
    United States United States
sales@mz-store.co.uk
wysylka
Select currency: $ £
Choose language:
  • ACTIVLAB Machine Man Combo 240 kaps.
  • ACTIVLAB Machine Man Combo 240 caps.
0 0.00 $
0 0.00 $
Machine Man Combo Machine Man Combo

Machine Man Combo is a new generation supplement created based on the latest research findings in the field of supplementation and nutrition. Machine Man Combo is a combination of three powerful compositions of active ingredients: BCAA/EAA Matrix, Machine Man Blend, Vitamin Electrolyte Complex. BCAA/EAA Matrix is a complex of essential branched chain amino acids to provide anti-catabolic effect. The unique Machine Man Blend helps enhance anabolic activity and provides a boost of antioxidants. Vitamin Electrolyte Complex is a balanced blend of vitamins, minerals and electrolytes which helps strengthen your body during strenuous exercise and enhance regeneration.

In Stock
Machine Man Combo Machine Man Combo 240 caps.
ACTIVLAB
14.28 $
Add to Cart

Machine Man Combo 240 caps.

Strength:
Mass:
Endurance:
Health:
Availability
UK Stock Available

Products from our warehouse in the United Kingdom we ship to the following countries and locations:

ZONE 1: England, Wales and Scotland (excluding Highlands and Islands)

ZONE 2: Northern Ireland, Highlands, Isles of Scottland, Isle of Man, Isles of Scilly, Guernsey (GY) and Jersey (JE) 



ZONE 3: Irish Republic



Shippings to the above mentioned countries are also carried out from our warehouses located in the European Union, but they may involve additional costs and customs procedures.

EU Stock Available

Products from our warehouses located in the European Union we ship to all its member countries. As well as to Norway, Switzerland, Iceland or the United Kingdom, as well as to the USA, Canada, Japan, Australia or to the Middle East, but it may involve additional costs and customs procedures.

14.28 $
Buy for points: 34300
PIECES
Add to Cart
Description
  • Essential amino acids formula matching the pattern of a reference protein
  • Highest and complete amount of active substances that help build the muscle mass and shape the body (L– carnitine, glutamine, HMB, creatine, ornithine, citrulline, taurine)
  • 8 standardised herbal extracts that boost testosterone levels (saponins, beta–ecdysterone) and potent antioxidants (OPCs, resveratrol)
  • Contains alpha–lipoic acid that increases insulin sensitivity
  • A balanced blend of vitamins covering 100% of daily vitamin requirement
  • A balanced complex of minerals covering 100% of daily requirement (except for phosphorus and potassium)

Machine Man Combo is a new generation supplement created based on the latest research findings in the field of supplementation and nutrition. Machine Man Combo is a combination of three powerful compositions of active ingredients: BCAA/EAA Matrix, Machine Man Blend, Vitamin Electrolyte Complex. BCAA/EAA Matrix is a complex of essential branched chain amino acids to provide anti-catabolic effect. The unique Machine Man Blend helps enhance anabolic activity and provides a boost of antioxidants. Vitamin Electrolyte Complex is a balanced blend of vitamins, minerals and electrolytes which helps strengthen your body during strenuous exercise and enhance regeneration.

Manufacturer

Composition

Composition

Container size: 240 capsulesServing size: 8 capsulesServings per container: 30
pe daily portion (16 capsules)amount%RDA
BCAA/EAA Matrix:
L-Isoleucine400 mg*
L-leucine780 mg*
L-Valine520 mg*
L-Lysine600 mg*
L-Methionine200 mg*
L-Phenylalanine300 mg*
L-Threonine300 mg*
L-Tryptophan80 mg*
Machine Man Blend:
L-Arginine500 mg*
L-Carnitine500 mg*
L-glutamine500 mg*
HMB500 mg*
Creatine500 mg*
Taurine500 mg*
L-Ornithine250 mg*
Citrulline malate250 mg*
Alfa-Lipoic Acid100 mg*
Fenugerek Seed Extract200 mg*
including100 mg*
saponins
incluging2 mg*
diosgenin
Guarana Extract200 mg*
including44 mg*
caffeine
Maca Extract200 mg*
including1 mg*
ecdysteron
Ginseng Extract200 mg*
including160 mg*
ginsenosides
Tribulus Terrestris Extract200 mg*
including120 mg*
saponins
Green tea extract100 mg*
including45 mg*
EGCG (Epigallocatechin Gallate)
Maritime Pine Bark Extract52 mg*
including50 mg*
OPC (Oligomeric Proanthocyanidins)
Red wine extract5 mg*
including300 µg*
resveratrol
Vitamin Electrolyte Complex:
Vitamin A800 µg100%
Vitamin D5 µg100%
Vitamin E12 mg100%
Vitamin K75 µg100%
Vitamin C80 mg100%
Vitamin B11.1 mg100%
Vitamin B21.4 mg100%
Niacin16 mg100%
Pantothenic acid6 mg100%
Vitamin B61.4 mg100%
Biotin50 µg100%
Folic acid200 µg100%
Vitamin B122.5 µg100%
Calcium800 mg100%
Magnesium375 mg100%
Phosphorus410 mg58%
Potassium880 mg44%
Chloride800 mg100%
Iron14 mg100%
Zinc10 mg100%
Copper1 mg100%
Manganese2 mg100%
Selen50 µg100%
Chromium40 µg100%
Molybdenum50 µg100%
Iodine150 µg100%

Best to combine with

LIFE EXTENSION

Prevents cardiovascular system diseases; promotes normal inflammatory response of the organism.

49.26 $
Read more
Aqua Loss
NUTREX

Reduces the subcutaneous water; can be used before competition; a natural diuretic.

30.60 $
Read more
Hi-TEC

Protein supplement based on micellar casein with vitamins and of digestive enzymes. Reduces catabolism.

21.86 $
Read more
DOCTOR'S BEST

Newly patented nicotinamide riboside increases cellular levels of NAD+ in the body.

46.34 $
Read more
NOW FOODS

Set of digestive enzymes. Supports digestion and facilitates absorption of nutrients.

34.68 $
Read more
TESTED

Dietary supplement that protects joints. It strengthens tendons, acts analgesic and anti-inflammatory.

11.37 $
Read more

Leucine

General information

Leucine is an essential amino acid, one of the three branched chain amino acids, ketogenic, its isomer is isoleucine. It affects the secretion of anabolic hormones (insulin, combined carbohydrates), acts on enzymes (mTOR) starting the process of muscle protein synthesis and controlling its course. Protein synthesis by leucine is affecting the development of bones, muscles and skin. It reduces the fat tissue. Without the availability of leucine, protein synthesis is impossible. It naturally occurs in animal products (such as eggs, meat, dairy and fish), plant origin, and as a post-training supplements, BCAA, EAA, no-boosters, creatine stacks, carbohydrate supplements. Ir is also in the form of mono-preparation supplements. It is one of the most important amino acids for the athlete's body, basically in every sports discipline.
Dosage: The demand is 5-10 g / 24h, dosage pre- and post-workout and in the morning after waking up.


 

Alanine

General information


Alanine is an endogenous amino acid (i.e. having the ability to synthesize the human body other amino acids and pyruvate), building up protein. It has a key role in the transport of nitrogen between the muscles and the liver (i.e. Cahill cycle). It allows to transform glucose in non-sugar compounds. During prolonged exercise it enhances metabolism. It occurs in products of animal origin (meat, dairy, eggs) and vegetable origins (legumes, peas). It is used in the form of amino acid supplements in pre- and post-workout preparations. It complements the BCAA. Increased use of supplements with alanine is required in athletic training when high strength and endurance is required (e.g. weights lifting athletes marathon runners etc.).

 

L-Carnitine

General information

L-carnitine is a vitamin-like substance, synthesized in the body from amino acids (lysine and methionine) and available in foods of animal origin. It is a component of muscle (including cardiac muscle) and nerve tissue. Involved in the metabolism of fats affecting the transport of long-chain fatty acids into the mitochondria of the cell, facilitating their burning and energy production. It is a potent antioxidant, contributing to the improvement of the aerobic condition and accelerating the recovery after intense exercise. Recommended for use for representatives of endurance sports. In the sports supplementation there are available mono-preparation of carnitine (in liquid form, acetylated [ALC], esterified [see. Propionyl-L-carnitine]) and multicomponent (e.g. in a complex with organic acids - see. L-carnitine tartrate) energetic, weight loss and improving the exercise capacity supplements, to be purchased at www.muscle-zone.pl
Dosage: 1 - 3 g per day in 1 - 3 doses, preferably about 45 - 60 minutes prior to exercise.

L-glutamine

General information

L-glutamine - amino acid building endogenous proteins, glutamic acid amide. In the human body it is responsible for the synthesis of proteins, acid-base balance and removing ammonia outside of the organism. With the shortage of energy taken from the muscle tissue, glutamine with alanine participate in the process of gluconeogenesis, and participate in the production of glucose substrate. L-glutamine has a direct impact on the proper functioning of the digestive system and immunity of the organism. Participates in the synthesis of one of the most powerful antioxidant - glutathione. It has anti-catabolic potential. It is found naturally in foods of animal and vegetable origin and high protein supplements. Used as mono-preparation or multi-component amino-acid supplements and supplements enhancing biological recovery after exercises, often in combination with BCAA.
Dosage: 5-20 g per day (portioned during the day, and after training and waking up). The minimum dose used in supplementation is 2-15g per 1 serving.


 

HMB

General information

HMB - beta-hydroxy-beta-methyl acid, a fat derivative of leucine (endogenous amino acid) synthesized from leucine in the human body. In its natural form (unfortunately in small quantities) is available in grapefruit, alfalfa and meat of some fish. Information about special anabolic and anti-catabolic action appears to be greatly exaggerated. However, it is recommended to use HMB by untrained persons who take an physical activity, in order to ensure adaptation to exercise and protect muscle tissue during exercise exceeding the general standard. In the sports supplementation is used rarely (due to not fully confirmed action in reducing the body fat, anabolic and anti-catabolic properties).
Dosage: 3-5 g per day


 

Creatine

General information

Creatine (β-methylguanidoacetic acid) is an endogenous substance, synthesized from the acids present in liver and kidney (L-arginine, L-glycine and L-methionine) and consumption of meat. Its action ensures an adenosine triphosphate (ATP) level, which is an energy carrier, increases the hydration of cells and muscle glycogen stores. In the sports supplementation creatine is stored in the muscles, which improves energy management, exercise capacity and quick recovery and muscle growth. It has the ergogenic, anabolic and anti-catabolic potential.
Creatine is one of the high-performance
substances used in competitive sports, with a reputation confirmed by scientific research. In the form of mono-preparation supplements such as creatine ester, creatine malate, creatine monohydrate, and the multi-component supplements (both various forms of creatine, as well as other substances, precursors of nitric oxide, the BCAA type amino acids). Supplements containing creatine available for purchase at www.muscle-zone.pl
Dosage: depending on the form of preparation, the type of exercise and weight, normally one of the following models
of creatine dosage is used:
- cyclic
supplementation: 5 - 10g per day in 1 - 3 portions a day, 2 - 5 g per dose. Cycle time approx. 4 - 12 weeks
- cyclic
supplementation with saturated phase: first 5 - 7 days 20 - 30g per day on Day 4 - 6 doses 4 - 6g per serving, then the maintenance phase 2 - 10g per day in divided doses. Cycle time approx. 4 - 8 weeks
- constant
supplementation: 0.03 - 0.05 g per kg body weight for an extended period of time.


 

Taurine

General information

Taurine – non-protein amino acid containing sulphur, which is synthesized in the body from methionine and cysteine, present in sufficient amount in human or animal body (in the brain, heart and skeletal), although in some cases must be supplemented. Significantly affects the calcium content in the cells and stabilizes the water and electrolyte balance and maintains acid-base balance. Takes part in the synthesis of bile acids. In the body acts as a neurotransmitter and neuromodulator. It is an insulin-mimetic improving insulin metabolism, responsible for transport of nutrients (such as amino acids, glucose, creatine) to the cells and muscle tissue. These properties determine that it is a valued mono-preparation supplement and valuable addition to creatine and amino acid supplements, recommended for psycho-pchysically active people and athletes and other competitive sportsmen in pre- and post-workout periods.
Dosage: 3 grams per day.


 

Citrulline malate

General information

Citrulline Malate is formed by combining molecules of the citrulline amino acid and molecules of malic acid in one molecule, which has the chemical stability and is well soluble in liquids. Ionized malic acid has the ergogenic potential, providing a complementation to the citrulline potential of with new properties. It improves the exercise capacity and reduces the feeling of fatigue, and its supplementation is beneficial at any level of fitness. It affects the acid-base balance. It should be used by people who practice sports: strength, endurance and mixed strength-endurance. To achieve the best results, a dose of Citrulline Malate 6 g / 24h is recommended.
It is available as single-ingredient supplements and multi-component supplements (creatine stacks, no-boosters, amino acid supplements). It is used in the periodic, cyclic and constant supplementation.
Dosage: 3-8 g daily (in divided doses). The optimal dose to achieve beneficial results, proven experimentally, is 6 g / 24h.

 


 

Caffeine

General information

Caffeine (1,3,7-trimethylxanthine, 1-methylotheobromine) is a purine alkaloid occurring in the natural state in plants (Coffea arabica, Camelia sinensis, Paulinia cupana, Ilex paraguariensis), which acts as a natural pesticide, acting toxic to insects. Peculiar smell and taste also deters herbivores. Caffeine in the body inhibits the adenosine receptors in the brain, fighting fatigue and allowing for action activation. It has a beneficial effect on the metabolism of oxygen, which increases the exercise capacity (strength and endurance) and rapid post-workout recovery. In the sports supplementation, caffeine is used as a stimulant nervous system. It has the thermogenic potential and in combination with other substances (e.g. Polyphenols, both occurring in coffee beans, such as cocoa beans, tea leaves and mate) can effectively participate in the reduction of body fat. It is included in many dietary stimulants (creatine stacks, no-boosters, beverages). It is a component of fat burners. It is also in the form of mono-preparation supplements.
Dosage: 100-600 mg per day. Due to the long release of activity should not be used in the evening, before
sleep.


 

Ginsenosides

General information


Ginsenosides (triterpene saponins) are biologically active ingredient in ginseng root, its leaves and generative organs. Improve the oxygenation of the tissues of the body, affecting the increase in exercise capacity during the psychophysical effort. An antibacterial and antiviral strengthening immunity. By antioxidant action, limit the development of free radicals and membrane protein brain. Improve sexual ability. Used in sports supplementation at different levels of training. Improve concentration and ability to memorize. Available in mono-preparation supplement and herbal blends, herbal-mineralizing and herbal vitaminizing blends.
Dosage: 10-50 mg per day.

Green tea extract

General information

Green tea extract is a concentrate that contains biologically active compounds: polyphenols (e.g. catechin, in the form of EGCG - epigallocatechin gallate), having antioxidant properties and a small thermogenic potential, modifies the action of testosterone metabolites, DTH. Green tea extract is an ingredient of many sports supplements containing fat burners, having pro-health and vitaminizing effect; also for those with low physical activity as an antioxidant and slimming supplement. Available either as mono-preparations, ready drinks, and above all as an extract.
Dosage: 200-500 mg per day (depending of the content of other active bio-components).


 

Red wine extract

General information


The red wine extract - is a natural phenolic compound produced as an antagonist of pathogens. It is anti-oxidizing, preventing from free radicals of oxygen, supports the operation of the systems: the hormone (binds to receptors of estrogenic and reduces the activity of the enzyme 5-alpha-reductase, it is an aromatase inhibitor), blood (oxygen organism), and immune systems. The sports supplementation uses it in sculpting disciplines due to reduce of fat tissue. It is a component of supplements to support the functioning of the endocrine system (increases testosterone levels, lowering estrogen levels), antioxidant complexes and supplements to detoxify the body.
See. and - Resveratrol

 

Resveratrol

General information

Resveratrol - is a natural phenolic, compound produced as an antagonist of pathogens. It can be found, among others, in grapes, peanuts and red wine. It is oxidizing, preventing forming of free radicals of oxygen, supports the operation of systems: the hormone (binds to receptors of estrogenic and reduces the activity of the enzyme 5-alpha-reductase, is an aromatase inhibitor), blood (oxygenation of organism), and immune. In the sports supplementation used in silhouetted disciplines due to reduce of fat tissue. It is a component of supplements to support the functioning of the endocrine system (increases testosterone levels, lowering estrogen levels), antioxidant complexes and detoxifying the organism supplements, available at www.muscle-zone.pl
Dosage: the lack of strict standards of daily consumption.

Vitamin A

General information

Vitamin A (retinol) is present in foods of animal origin (fish of the sea, fish, eels, liver, pork and beef, eggs, butter). In the plant products it is present as provitamin A (b-carotene), a powerful antioxidant. The food products containing pro-vitamin A are fruits in yellow and red, including apricots, tomatoes. Necessary in process of building and assimilation of proteins, affects the normal growth of bones and helps the treatment of eye diseases.Iinhibits the excessive action of the thyroid hormone - thyroxine, which simultaneously prevents the deposition of excess vitamin A. Necessary in the sports diet of in the form of food, such as dietary supplements and nutritional supplements.
Vitamin A deficiency causes growth inhibition, flaking and dryness of the skin, impaired night vision (i.e. Night blindness).
Excess of vitamin A leads to calcification of the bones and some soft tissues, and abnormalities in the functioning of glomerulonephritis
Dosage: Specified in IU and it is 5000 IU per day.


 

Vitamin E

General information

Vitamin E (tocopherol) is a fat soluble. Due to its antioxidant action, it is a protection of other vitamins (e.g. Vitamins A). Protects the body against free radicals, strengthens the walls of blood vessels and its capacity, causing their dilation and dissolution of blood clots. With the reduction of coagulation, it is used as an antiatherogenic medicine, it allows for the proper course of pregnancy. In cooperation with selenium it slows the ageing process of cells, strengthening connective tissue. In the food it is present in whole-grain bread, sprout and grains, vegetable oils (soybean, sunflower), soya beans and sunflower seeds, vegetable fat and hen egg yolks. Also it is used in sports medicine in the form of nutrients and supplements.
Vitamin E deficiency reduces building of red blood cells, results in changes in muscle and disorders of pregnancies.
Dosage: for children, 0.5 mg / 1 kg of weight; for adults 10-30 mg per day.


 

Vitamin K

General information

Vitamin K exists in the triad of vitamins: menaquinone (vitamin. K1), menadione (vitamin. K2) and menadione (vitamin. K3), soluble in fat. It is produced by bacteria in the human colon. Natural sources of vitamin. K are: eggs, kale, cauliflower, cabbage, meat, milk, lettuce, spinach, fish oil and liver. The synthetic form is administered to newborns, to reduce the sterility of the gastrointestinal tract. Used as a antihaemorrhagic, due to its participation in the process of prothrombin. Increases antibacterial and antifungal immunity. Prevents abundant bleeding during menstruation of women.
Vitamin K deficiency causes external bleeding and ecchymosis
on skin, decreased prothrombin synthesis in the liver (especially while taking antibiotics and sulfanilamide).


 

Vitamin C

General information


Vitamin C (ascorbic acid) it is a vitamin soluble in body fluids, can be taken from foods (fruits and vegetables), or as drug derived synthetically. The largest of its resources can be found in broccoli, Brussels sprout, kale, black currant fruit and hawthorn, citrus fruits, tomatoes, Savoy cabbage, potatoes. In fact, intake of vitamin C of the food products does not limit the absorbed quantity. Vitamin C (ascorbic acid) is a potent antioxidant, it is an antitoxic, increasing the immune system due to the elimination of risk of bacterial contamination. Vitamin C prevents rupture of blood vessels, affects the blood cholesterol level. It substantially increases the absorption of iron. Inhibits the growth of cancer cells. Lowers stress levels.
Vitamin C deficiency causes abnormal development of connective tissue, cracking capillaries, abnormal calcification of bone tissue, impaired
absorption of iron, scorbutus. With the lack of vitamin C, all kinds of injuries do not heal up properly. Vitamin C deficiency can be caused by smoking; each cigarette is destroying up to 100 mg of vitamin C.
Dosage: The demand is 60-80 mg daily. It does not limit the ability to consume higher doses. Some side effects may occur only with longer
taking of synthetic vitamin C.

Vitamin B6

General information

Vitamin B6 (pyridoxine, pyridoxal, pyridoxamine) is soluble in the liquid. It participates in the metabolism of proteins, fats and carbohydrates. By reducing the amount of fat in the blood do not enable deposition of the body. It helps the absorption of magnesium and vitamin B12 (cobalamin). It works on the muscle antispasmodic and anti-inflammatory pain in the joints. It acts anti. It provides efficient operation of the brain. It increases energy increasing vigor of a man. The demand for vitamin B6 increases during pregnancy and breast-feeding infants. The natural product is: yeast, eggs, wheat germ, meat (liver), wheat bran, nuts, peanuts peanuts, soybeans. There is a hypothesis that can be synthesized by intestinal bacteria.
Deficiency of vitamin B6 causes abnormal metabolism of proteins, decrease in lymphocytes in the blood, causes a feeling of lethargy and fatigue intensifies.
Dosage: 1.5-2.5 mg daily (increased demand during pregnancy and lactation).


 

Biotin

General information

Biotin (vitamin H, co-enzyme R) is in a group of B vitamins, due to the presence of sulphur compounds it is involved in the synthesis of ascorbic acid (vitamin C). Also synthesized in the intestines. It enhances the production of hormones and regulates cholesterol levels. It reduces muscle pain. It prevents hair loss and graying of hair. It soothes the skin inflammations. No toxic effects. Often combined with other B group vitamins and vitamin A. The natural sources of biotin are: whole grain bread, yeast, eggs (yolk), milk, brown rice and cheese.


Daily demand: 100-300 mg per day


 

Calcium

General information

Calcium (element chem. symbol Ca, atomic no. 20, the group of alkaline earth metals) is the basic building substance of bones and teeth, in which stored is 99% of the element, in the form of hydroxylapatite. When building bones and teeth, phosphorus is very important in the right proportion. It is a base-forming element and activator of many enzymes (ATPase) necessary to release the energy of ATP. It has a significant effect on blood clotting and regulates blood pressure and neuromuscular conductivity. Thanks to the reduced permeability of cell membranes, it soothes the symptoms of food allergies. Calcium is actively involved in the metabolism of iron interacts with vitamins A, C and D and phosphorus, magnesium. Natural source of calcium are animal products (dairy products, sardines, salmon, sprats eaten with bones) and plant products (nuts, soybeans, sunflower seeds). Absorption takes place in the small intestine (less in the colon), it has an effect on the level of lactose, insoluble fibre, organic acids, alkalinity (low pH). The best absorption have organic compounds (lactates, amino acid chelates etc.). Obstructing the absorption of calcium is caused by: phytic acid and oxalic acid as well as excess fat. Scientific studies have confirmed that the combination of calcium, magnesium, boron and vitamin D in dose 3 mg / 24h effectively prevent osteoporosis. Supplements on the market are both mono-preparation supplements (enriched with vitamin D3) and multi-component supplements, available at www.muscle-zone.pl.
Calcium deficiency disorders manifested in the construction of the bones (osteoporosis) and iron metabolism. The symptoms are: rickets, cramps and muscle tremor, osteoporosis.
Excess result
ing from an overdose of calcium supplements containing vitamin D3 for children and adults overdose of calcium (hypercalcemia). Symptoms of hypercalcemia are: lack of appetite, vomiting and constipation.
The dosage administered in various publications
are inconsistent: 800 - 1000 mg / 24 h (100 - 500 mg / 24h)

Magnesium

General information

Magnesium (element from the group of alkaline earth metals, atomic no. 12, a chemical symbol - Mg), one of the most important health microelements, participates in the synthesis process of the disintegration of high energy compounds and processes of transformation of hydrocarbons and fats. It affects the dilation of blood vessels and lower blood pressure, prevents hypercoagulable state. Shortages affect cardiac arrhythmias, malignant muscle cramps, insomnia and anxiety. It is a component of many dietary supplements and found in foods such as whole grain bread, legumes, buckwheat, rice, fish, meat, as well as chocolate, cocoa and nuts.
Dosage of 100 - 500 mg / day

Phosphorus

General information


Phosphorus (chemical element of nitrogen family, occurring in several colours: white [poisonous], red, purple and black). It is a micro element involved in the physiological responses of the organism. It is a factor of the proper structure of bones and teeth, storing approx. 85% of the element in the form of hydroxyapatite. Adjusts the acidity in the body by increasing the pH. It is a component of nucleic acids. It also affects the proper functioning of the kidneys and the heart and nerves (transfer pulse). A natural source of obtaining of phosphorus are both plant (eggs, seeds, nuts, whole grains) and animal origin products (poultry, different types of meat, fish). Phosphorus deficiency and strengthen the bone structure can be adjusted by the use of appropriate nutrients and supplements.
Phosphorus deficiency causes bone disease (rickets) and phlegmon.
Excess of phosphorus (although it is excreted through the kidneys) can cause an imbalance of minerals (especially lower calcium levels, up to total loss). Particular caution in consuming products and specifics containing phosphorus is recommended to people suffering from chronic kidney disorders and the elderly. Excess of potassium should be balanced with the increased intake of calcium.
Dosage: 800-1200 mg per day. The higher limit of dosage should be consumed by pregnant women and nursing mothers.

Potassium

General information

Potassium and sodium regulate the body's water resources, ensuring normal heart rhythm. Maintaining the proper level of potassium provides the proper oxidation of the brain, lowers blood pressure, increases the permeability of cell membranes (as an antagonist of calcium). It is a base-forming element. It is widely used in sports diet before and after training in the form of supplements, nutrients, vitamin-mineral preparations and minerals, concentrates and ready, isotonic and hypertonic beverages. Natural sources of acquisition of potassium are: vegetable products (bananas, citrus fruits, melons, mint leaves, green vegetables, potatoes) and animal products (sea fish, meat). Potassium is present in the form of organic compounds: citric acids, and fumarates gluconates and inorganic (chlorides, sulfates, oxides and carbonates).
Potassium deficiency (hypokalemia): excessive tiredness, headaches and irritability, problems with sleeping, muscle cramps, constipation. Potassium levels may drop sharply in the event of a reduction in blood sugar levels, prolonged starvation, severe diarrhea. They can occur when too much of strong coffee is consumed, with alcohol abuse and when eating too much sweets.
The excess of potassium (hyperkalemia) is often the cause of depression, hypotension, tingling in the extremities.


 

Chloride

General information

Chlorine (chemical element from the group of halogens) - in the natural form of gas it is poisonous and water-soluble (until recently used as a disinfectant in the water supply system, now replaced by fluorination). It is chemically active element. It is used in the form of sodium chloride (NaCl) and potassium (KCl). It participates in the process of digestion and maintains acid-base balance in the body, removes toxic products of metabolism in the liver (antitoxin). Natural source of chlorine for the body is salt and bladderwrack.
Chlorine deficiency can occur due to excessive sweating, vomiting, causing digestive tract problems. It also causes loss of hair and teeth.
Excess chlorine, for example. Drink excessive amounts of chlorinated water, destroys bacterial flora and vitamin E.
Dosage: Daily dose should not exceed 15 grams.


 

Iron

General information

The iron part of the dye in the form of the heme (hemoglobin and myoglobin in meat), a non-haem (in plant), and enzymes responsible for transport and storage of oxygen in the body. It occurs in enzymes responsible for: the metabolism of fatty acids, prostaglandin biosynthesis, catabolism of tryptophan. The absorption of iron in plant is lower than in animal products. In plant foods, it is reduced by contained chemicals: phytates and oxalates, also calcium and high acidity (pH factor). Only 8% of the intake of iron is absorbed by the body and transported to the blood. For tts absorption is needed sufficient amount of: cobalt, manganese, copper and vitamin C. Iron itself is essential for the metabolism of B vitamins. Source of acquisition of iron are animal products (meat, organ meats, egg yolks) and plant products (whole grain bread, beans , cocoa, parsley, nuts, soy). Iron is also present in synthetic form as a component of vitamin-mineral and mineral and mono-preparation supplements, often enriched with vitamin C. Supplements containing iron compounds are recommended for athletes during intense training and those on a meatless diet (vegetarians and vegans).
Iron deficiency causes anaemia. Using a large amount of strong coffee or tea hinders the absorption of iron. Symptoms of iron deficiency are: insomnia, diarrhea, impaired body temperature, loss of papillae on the tongue, reduced exercise capacity, and reduced intellectual and psychological efficiency.
Excess iron reduces the absorption of other elements (e.g. zinc, copper), reduced immunity, causing tissue damage of some organs (kidney, liver, heart), increased risk of cancer.
Dosage: 3-12 mg per day.


 

Zinc

General information


Zinc (chemical element from transition group 12) belongs to the trace elements, it helps maintain acid-base balance of the body, protein, energy, lipid and carbohydrate metabolism. It provides bone metabolism and transport of oxygen. It protects the body against free radicals. Necessary for the proper operation of the senses of taste and smell. Positive impact on the process of insulin metabolism in the pancreas. It supports visual adaptation to the dark, has a significant influence on brain function. It is helpful in the treatment of infertility and mental illness.
Zinc deficiency leads to decreased immunity, and growth retardation. Zinc deficiency can occur in case of excessive consumption of simple sugars. In the case of hormonal therapy of women with irregular menstruation, the therapy should be associated with increased consumption of zinc. It can be found in food like: beans, eggs, carrots, beef and pork meat, milk, nuts, citrus fruits, seafood, rice, cottage cheese, lettuce.
Dosage: Daily 12-15 mg zinc. Exceeding the daily dose of 20 mg cause symptoms of poisoning of the body.

 

Copper

General information

Copper - trace mineral that facilitates the introduction of iron into hemoglobin, allowing the correct functioning of antioxidant processes. It is an important component of enzymes that affect the processes of aerobic metabolism, carbohydrate metabolism and in the formation of collagen. With proper diet, do not use supplements containing copper, as an overdose can cause insomnia, hair loss. It occurs in foods such as legumes, offal, plums, seafood. Copper compounds must be used in a responsible way, because many of them have toxic properties.
Dosing: A sufficient amount of copper provides proper diet.


 

Manganese

General information

Manganese, of which a natural source is chocolate, grain products with whole grain, nuts, legumes and dried cranberry, is a component of enzymes and their activator. It stimulates the properties and functionality of connective tissue and provides proper functioning of the brain. It affects the function of the pancreas, ensuring proper insulin metabolism and condition of the bone and joints. Magnesium deficiency contributes to serious disorders in synthesis of hyaluronic acid and chondroitin, reduction in insulin sensitivity of tissues, affects bone resorption. Manganese chelates are used in complexometry in chemical analysis and in medicine for the treatment of severe poisoning (antitoxin) by heavy metals, in sports supplementation, manganese impact on the functioning of the locomotor system is used. It is a component of the so-called regenerators of joints and a vitamin-mineralizing and mineralizing supplements.


 

Chromium

General information


Chromium (chemical element from transition group of the chromium, chemically active) is actively involved in the metabolism of fats and carbohydrates. It comes in the easily assimilable organic form and inorganic. Along with insulin, as a component of the glucose tolerance factor (GTF), is used in insulin-dependent diabetes treatment, insulin involved in the metabolism of glucose in t proteins transport. Activator of enzymes involved in the metabolism of fats and cholesterol. Available in animal origin products (liver, veal, chicken, turkey meat, oysters) and plant-origin (bananas, broccoli, cereal, wheat germ, spinach). Supplements containing chromium are recommended for fat loss (also thermogenic), and improving the functioning of the body. The sports supplementation used chromium in the form of mono-preparations or in the form of vitamin-mineral minerals supplements.
Chromium deficiency results in impaired glucose, reducing the insulin sensitivity. It causes a decrease in immunity and endurance of the body. It may be a cause of coronary heart disease. Sometimes it causes neurological disorders.
Dosage: A varied diet prevents from the deficiency of chromium in the body.

Dosage: The recommended dose of 50-150 mg per day.

 

Molybdenum

General information

Molybdenum (the element of the chromium groups, atomic no. 42, a chemical symbol Mo) - a trace element involved in the metabolic conversion of carbohydrates and fats and increases the absorption of iron. It is used to treat anaemia. Well affects the mood.. It is a component of many dietary supplements and in foods such as lettuce, cabbage and other leafy green vegetables, whole grains (corn, sunflower, etc.).

Iodine

General information

Iodine - more than two-thirds of iodine is stored in the thyroid gland and it is a component produced by it hormones - thyroxine and triiodothyronine, which are essential in the metabolism of proteins, carbohydrates and minerals and regulating the processes of growth, causing it usefulness in sports supplementation. It is also the ingredient of weight loss products. Regulates and controls body temperature. Natural source of acquisition of iodine are: bladderwrack, seafood, sea fish and onion and vegetables growing in soil containing this element and most of all iodized salt ..
Deficiency of iodine in the body cause hypothyroidism, and consequently overweight, mental slowing (cretinism inclusive). It
is the cause of a goitre. Iodine deficiency can be caused by rhodanates and polyphenols (e.g. contained in cabbage and cauliflower), hemagglutinin found in legumes.
Excess iodine can result in inhibition of thyroid hormone synthesis (this
happens in a small percentage of cases).
Dosage: Treatment of iodine should be done under medical supervision. Daily demand for adults is 150 mcg. For pregnant women daily demand increases to 175 mcg.


 

Customer service

Cooperations

Complaints

001 844 530 3647
Interested in cooperation?
mail us: sales@mz-store.co.uk JOIN MZ

Premiere in Muscle-Zone!

APOLLO'S HEGEMONY

Siberian Ginseng

16.03 $

APOLLO'S HEGEMONY

Alphamind v2

43.43 $

Supps4You LLC

16192 Coastal Hwy
Lewes, 19958 Delaware
USA

We are your personal trainer, your nutritionist, your supplement expert,
your lifting partner, your support group.

Copyright © 2015 by MZ-STORE. All rights reserved.

MZ SUPPLEMENTS LTD
FARFIELD PARK ROTHERHAM S63 5DB
shop@muscle-zone.com +48 501 537 027>