Dimethylaminoethanol (DMAE) is a natural chemical compound belonging to the group of amino alcohols. Its small amounts are produced in the brain tissue, but it can also be found in some foods – fish (sardines, salmon and anchovies) are considered the best source of DMAE. In the body, DMAE is active mainly in the cholinergic system, and the most important role it plays is the function of acetylcholine precursor.
DMAE-based supplements help to maintain an efficient and healthy mind. The compound positively affects the thought processes, facilitates memorizing and speeds up the acquisition of knowledge. In addition, it promotes improved mood and reduces the need for sleep. It also increases the cells' ability to use oxygen, which leads to a better physical condition.
Preparations in this category are recommended especially for people struggling with concentration disorders, problems with memory and effective learning. They work well in white-collar workers who are expected to maintain long-term attention to tedious activities. They give very good results to people who are overworked, stressed out and tired. They may also be reached out by students preparing for important examinations.