WPC is a whey protein concentrate containing proteins obtained in the microfiltration process (sometimes ultrafiltration) of milk. Provides the body with essential branched amino acids (lysine) is not synthesized in the body itself. Bioactive components differ in chemical composition and, therefore, have different activity. Some of them allow the body to store vitamin A (retinol) and iron. The concentrate WPC contains i.e.: 36% of beta-lactoglobulin, 20% of alpha-lactalbumin, 10% immunoglobulins, albumin 5% blood serum, 4% of lactoferrin and transferrin. In the sports supplementation recommended for all sports, with particular emphasis on strength competition sports, endurance and building the body sports, due to the composition of the amino acids, digestibility and bioavailability, as a base for carbohydrate-protein supplements, protein bars and meals type MRP, available at www.muscle-zone.pl.
Dosage: pre- and post-workout, 30 - 90g / 24h, according to individual requirements